Are You Making Progress?

21/11/2023 23 min Temporada 3 Episodio 48
Are You Making Progress?

Listen "Are You Making Progress?"

Episode Synopsis

If you are not experiencing struggle or resistance in life, it is very likely you are not making progress. In this week's episode, we talk about what real progress looks like, and ways to measure it outside of numbers and data points. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!