Becoming You Again

Becoming You Again

Por: Karin Nelson
Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after divorce.
233 episodios disponibles

Latest episodes of the podcast Becoming You Again

Mostrando página 3 de 12

Making Confident Decisions 16/12/2024
How to Stop Ruminating in Negative Divorce Thoughts 09/12/2024
Dealing with the Pain and Suffering of Divorce 02/12/2024
Handling the Holidays During and After Divorce 25/11/2024
What to do When the Divorce Stress Feels Like Too Much 18/11/2024
Boundaries versus Ultimatums 11/11/2024
Stopping the Cycle of Catastrophic Thinking During Divorce 04/11/2024
Stop the Over-Functioning Cycle 28/10/2024
Move: A Somatic Practice 21/10/2024
The Mirror Effect: How to Overcome Societal Judgment and Build Self Confidence After Divorce 14/10/2024
Stepping Away from All-or-Nothing Thinking 07/10/2024
How To Stop Comparing 30/09/2024
Emotional Processing 23/09/2024
How To Stop Feeling Lonely After Divorce 16/09/2024
Mastering the Art of Letting Go After Divorce 09/09/2024
Focused Divorce Thoughts for Inner Healing 02/09/2024
Rediscovering Your Self Trust 26/08/2024
Quieting Divorce Guilt 19/08/2024
Divorce Healing Using The 50/50 Principle 12/08/2024
Centered Hands Grounding Technique 05/08/2024
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