TODAY'S PODCAST:  I think of silver lining as looking for the positive, why something "should" make sense... when an unexpected circumstance comes up, our brain tells us something is very wrong. This causes us to feel lots of emotions, which can be really uncomfortable.  So, we frequently turn to the silver lining - what is okay or even great about this situation? How is it better than I originally thought? But, my friend, what if we instead became more willing to feel something "bad" or hard. Don't forget -- your feelings or sensations are just feedback. Take a breath and listen 😘 Related Links: Coaching with Dr. Angela Follow Dr. Angela Marick on Instagram Get the Book 'Beauty in the Brokenness: One Woman's Voice' How can you support? Apple users, please subscribe and rate the BE(coming) You Podcast.  If you use Android, this is found on Stitcher or Google Music. Tell a friend about this Podcast.  Click on "share podcast" and they will love it and thank you forever! Book a discovery call here to see how you and Dr. Angela can work best together.  XOXO! ~Dr. Angela Marick

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