Episode 2: Simplifying Macros

06/02/2025 55 min Temporada 2 Episodio 2
Episode 2: Simplifying Macros

Listen "Episode 2: Simplifying Macros"

Episode Synopsis

It can feel very overwhelming when we first start tracking macros. However, it is one of the most effective ways to both gets wicked results AND be flexible with your food choices as well. Ciara and I break down some easy ways to start tracking to get you started without feeling like it's too much!