Have you ever felt like your body was trying to tell you something… but you just couldn't decode the message? In this week's episode of Becoming Unbound, I sit down with Montana Skurka for a soul-nourishing, heart-expanding conversation about what it really means to listen to your body, reclaim your identity, and break free from the labels that bind us. Montana is a therapeutic yoga and meditation teacher, Reiki practitioner, and wellness coach with a powerful personal journey—from childhood cancer and chronic illness to becoming a leader in nervous system regulation and mind-body healing.  This episode is a beautiful invitation to explore presence, choice, and self-compassion on the path to freedom. You'll walk away feeling seen, soothed, and so much more connected to yourself.   _____________________________________   Episode Highlights: childhood cancer recovery, nervous system regulation, presence as freedom, redefining identity, mind-body healing, somatic practices, the illusion of hustle culture, breaking free from victim mentality, spiritual entrepreneurship, community connection Topics Discussed  The impact of chronic illness on identity and self-worth Nervous system dysregulation and the road to healing Why presence is the first step to becoming unbound Letting go of victimhood and reclaiming choice The bridge between holistic and Western medicine Finding alignment in work, relationships, and self-care _____________________________________   Links & Resources  Montana's Instagram | https://www.instagram.com/montanaskurka/  Montana's Website | https://montanaskurka.com/  _____________________________________   Are you ready to break free and start living life on your own terms? Becoming Unbound is all about chasing freedom, smashing fears, and creating a life that feels amazing! If this episode lit a fire in you, don't forget to hit subscribe, leave a review, and share it with your freedom-loving bestie. Let's stay connected and keep this unbound energy flowing: Instagram | https://www.instagram.com/carleybutlermedia/  Join the Unbound Collective for even more freedom vibes | http://eepurl.com/iYOOx2    _____________________________________   Ready to take your podcast to the next level? Let Carley Butler Media handle the behind-the-scenes magic so you can focus on showing up and sharing your voice. From editing and scheduling to strategy and promotion, I'll help you create a seamless, professional podcast that grows your audience and impact. Visit www.carleybutlermedia.com to learn more and book your discovery call today! Let's make podcasting easy and elevated!   

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