In this episode, we explore the dangers of comparison and how it affects your self-esteem, progress, and happiness.Key Takeaways:Why comparison happens and its impact on your mindset.Strategies to break free from the comparison trap.The importance of gratitude and focusing on your unique journey.How to reframe comparison as a tool for inspiration, not self-criticism.Reflection Questions for Listeners:What are three things you’re grateful for today?How has social media impacted your self-perception, and what changes can you make?What progress have you made in the past year that you can celebrate?I hope you have enjoyed this weeks episode! Links:Website: https://www.becomingthebestyoucoaching.com/Instagram: instagram.com/becomingthebestyou_TikTok: tiktok.com/@daniellemurraymindsetLove Danielle xx 

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