Becoming Priority

Por: Melissa Woodard
Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!

Follow me on Instagram @becomingpriority
48 episodios disponibles

Latest episodes of the podcast Becoming Priority

Mostrando página 2 de 3

26 - Add Some Fun Back In Your Life 01/06/2022
25 - Benefits of Food Journaling 17/05/2022
24 - Rest Series: Part 4 - Social and Spiritual Rest 26/04/2022
23 - Rest Series: Part 3 - Creative and Emotional Rest 12/04/2022
22 - Rest Series: Part 2 - Active, Mental & Sensory Rest 29/03/2022
21 - Rest Series: Part 1 - Passive Rest (Sleep) and Why It's Important 15/03/2022
20 - Let's Walk Through Lent Together! 01/03/2022
19 - Boundaries - How we can evaluate and implement them 15/02/2022
18 - How to Support Someone in Crisis 03/02/2022
17 - How to Stop Negative Self-Talk 18/01/2022
16 - Not New Year New You - 5 Tips to Help You Grow This Year 04/01/2022
15 - What's ahead for 2022 & Why I chose RevX certification. 21/12/2021
14 - Reflecting Back So You Can Reframe What's Ahead 07/12/2021
13 - Calming the Holiday Hustle 23/11/2021
12 - Tips to Get Moving So You Can Reap the Benefits 09/11/2021
11: Benefits of Moving Your Body 19/10/2021
10: Overcoming Overwhelm 05/10/2021
09: Why Saying No Should Become Priority In Your Life! 21/09/2021
08: Create Habits You WILL Stick To 07/09/2021
07: 5 Ways to Simplify Your Life to Lower Stress 24/08/2021
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