Becoming Priority

Por: Melissa Woodard
Becoming Priority is a podcast for busy women who need to be more intentional about making time for your spiritual, mental, and physical health. Healthy is more than a number on a scale or a clothing size and involves every area of our lives. I know it can be a struggle to take time for you without feeling selfish! But when you make time for yourself on a daily basis, you can show up better for yourself and for those around you! Everyone deserves that, so I’m here to encourage, inspire, and support you in becoming priority in your life!

Follow me on Instagram @becomingpriority
48 episodios disponibles

Latest episodes of the podcast Becoming Priority

46 - Peek into The Body Revelation Book Study I'm Hosting 03/08/2023
45 - Integrating Mind, Body & Spirit Into Your Wellness Journey 18/07/2023
44 - Why you should stop Yo-Yoing Your Wellness 05/07/2023
43 - How to remain disciplined in taking care of yourself this summer 21/06/2023
42 - Steps to get rid of the Clutter to Improve Mental Health 30/05/2023
41 - Reframing Negative Thoughts through Journaling 17/05/2023
40 - Practices I use to improve my mental health 02/05/2023
39 - Quarterly Goal Review and Planning 29/03/2023
38 - Ready to move your body? Grab your shoes & start walking! 14/03/2023
37 - Benefits of Meal Prepping/Planning on Your Wellness Journey 15/02/2023
36 - 4 Things You May Not Know Are Affecting Your Metabolism 31/01/2023
35 - 7 Measurements of Success For Your Health Journey 17/01/2023
34 - Tips to Set Yourself Up for Success with Your Health & Fitness Goals 03/01/2023
33 - Let's Have a Happier Holiday Season This Year 15/11/2022
32 - I fell off the Self-Care Train! What I've learned & was reminded through it! 02/11/2022
31 - Searching for Happiness? Let’s Chat About That 31/08/2022
30 - Journaling: Benefits of Having a Journaling Practice 16/08/2022
29 - 6 Tips to Combat Procrastination 26/07/2022
28 - Things to Consider When Setting Up a Morning Routine 05/07/2022
27 - 7 Habits to Stop Making Part of Your Morning Routine 21/06/2022
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