How often have you received the advice of ‘just be yourself’? In this episode, I’ll dive into what that actually means. I’ll break down three actionable steps on how we can reacquaint ourselves with who we are now, including seeking outside perspectives, actively questioning our beliefs, and spending quality time alone.

And if you’re in a season of your life where you feel like you may need a little assistance, I would love to help! Schedule a free 15-Minute call with me here.

Connect with Teresa:
@teresaajean | @becomingobsessedpod

Our Current Obsessions:
~ On Purpose with Jay Shetty— Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
~ The Bossbabe Podcast
~ Listen to Becoming Iconic with Jennifer Szpigiel
~ Listen to The Mind Your Business Podcast with James Wedmore
~ The Creative ACT: A Way of Being by Rick Rubin
~ Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty

Can we be friends?
Schedule Your Free 15-Minute “Shed Your Shoulds” Call with Me
Start your journey to a life-obsessed with my free email series

Ver todos los episodios