24. Why It’s Ok to Care | Rest, Recovery, and Realignment

07/06/2024 15 min Temporada 2 Episodio 5

Listen "24. Why It’s Ok to Care | Rest, Recovery, and Realignment"

Episode Synopsis

While driving, I was reflecting on the advice I used to give about reducing work stress by not caring as much. A year later and after growing a marketing agency, running a podcast, and managing other life changes, I realized it’s not quite that simple…

On this solo episode, we're talking about:
Learning That It’s Ok to Care About Work

Finding a Work-Life Balance that Works Best for You

Burnout and How to Incorporate Rest and Recovery into Your Schedule

Connect with Teresa:
@teresaajean | @becomingobsessedpod

Our Current Obsessions:
~Listen to Becoming Obsessed: Prioritizing Your Work Around Rest and Visualizing the Journey (not just the destination)
~Listen to Becoming Obsessed: Resilience v. Quitting with Attorney Paige Hulse

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