Text me your thoughts!In this special episode, I share an important update about the podcast, what’s ahead, and why I'm taking a purposeful pause for the first time since launching the show in March 2023.After two full seasons — from the foundational conversations of Season One to the deep-dive Mental Performance Series in Season Two — it’s time to step back, breathe, and create space for something new: the first Becoming My Stronger Me book.For the very first time publicly, I reveal the heart behind the book, how the idea grew from listener feedback, and what this written companion will offer athletes, parents, and coaches who want mental performance tools they can return to again and again. I also share why rest and recovery matter not just for athletes, but for all of us — and how I'm using these next few weeks to write, recharge, and spend time with family.If you’d like to be the first to know when the book is available for pre-order, follow @strongerme on Instagram or email [email protected] to join the monthly email newsletter.This episode is an invitation to pause with intention — and to step into the new year stronger, clearer, and grounded in purpose.Support the showWebsite: https://www.becomingmystrongerme.com/Facebook group: https://www.facebook.com/groups/becomingmystrongerme/IG: @strongermeTikTok: @becomingmystrongerme

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