Text me your thoughts!In sports, the pressure to meet others' expectations can be intense. Athletes may feel the need to perform well to earn the approval of their coaches or to avoid disappointing their parents. This can lead to anxiety, stress, and even burnout. When an athlete’s self-worth is tied to others' opinions, every mistake or setback can feel like a personal failure. This not only affects their mental health but also hinders their performance. In this episode, I discuss the need for social approval and how it can impact performance. I share tips and strategies to stop worrying about what others think and overcome the need for approval Support the showWebsite: https://www.becomingmystrongerme.com/Facebook group: https://www.facebook.com/groups/becomingmystrongerme/IG: @strongermeTikTok: @becomingmystrongerme

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