Becoming Intentional w/ Michele Reyes

Por: Michele Reyes
[Grounding & Mindset Shifts for Women of Faith]

I’m Michele Reyes—a mom of seven, master certified life coach, and creator of The Intentionality Method™️ .

Each week, we will explore simple ways to help you help you move from survival mode to intentional living.

Together we’ll explore how to calm your emotions, shift thoughts that keep you stuck, and create a life you love.

This isn’t about perfection. It’s about progress, compassion, and showing up for the life you were made for.

Subscribe and join me each week as we learn to live not by default, but by design.
16 episodios disponibles

Latest episodes of the podcast Becoming Intentional w/ Michele Reyes

16. The Daily G.R.O.U.N.D Part 2: Uppercut (Movement) & Nourish 15/01/2026
15. The Daily G.R.O.U.N.D™️ - Part One: Get Sleep, Rhythms & Routines 08/01/2026
14. Expanding Capacity: How to Handle More Without Adding to Your To-Do List 31/12/2025
13. Wired for Safety—Your Nervous System, Compassion, and the Gift of Christmas 24/12/2025
12. From Staying Stuck to Showing Up: What Intentional Women Do Differently 18/12/2025
11. Protective Patterns Explained — And What to Do When They Keep You Stuck 10/12/2025
10. Why You Give Up and Give In - And the Divine Reason Behind It 04/12/2025
9. The Transformative Power of Gratitude 27/11/2025
8. The Messy Middle - Where Becoming Happens 19/11/2025
7. Where Does Faith Fit into All of This? 13/11/2025
6. Becoming a Conscious Creator 05/11/2025
5. The Power of the Pause 28/10/2025
4. Why What You Think Matters 23/10/2025
3. Grounding: Where It All Begins 16/10/2025
2. The Intentionality Method™ — How to Actually Become Intentional 09/10/2025
1. Why Intentionality Matters 02/10/2025
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