Are you struggling with an autoimmune condition, lost and unsure of how to regain control over your health?In this episode, Dr. Kara Wada, a physician, and autoimmune patient, and Jenifer Tharani, an autoimmune nutritionist, candidly discuss their personal journeys toward regaining control over their health. Kara unveils her transformative path from feeling overwhelmed as a doctor-patient to embracing immune confidence, while Jenifer shares her compelling story of discovering her calling in autoimmune nutrition. Together, they explore the importance of self-discovery, the power of food and symptom tracking, and the pillars of an anti-inflammatory lifestyle.Listen to this episode and discover the powerful journeys of Dr. Kara Wada and Jenifer as they unlock the secrets to reclaiming your health and embracing immune confidence.EPISODE IN A GLANCE-Jenifer explains her passion for helping those with chronic pain and autoimmune illness-Dr. Wada shares her story of diagnosis and burnout, from perfectionism to Immune Confidence-Jenifer's Unique Approach to Autoimmune Nutrition-Looking Ahead: Empowering Your Immune ConfidenceABOUT JENIFER THARANIRegistered dietitian and the daughter of a chronic illness warrior. She believes that eating healthy does not have to be boring, time-consuming, or expensive. She is extremely passionate about helping women with chronic illnesses adopt an anti-inflammatory, gut-healing eating pattern without unwarranted food eliminations.CONNECT WITH JENInstagram → https://www.instagram.com/minimalist.autoimmunenutrition/ ABOUT DR KARA WADAQuadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician, Sjogren’s patient and life coach shares her recipe for success combining anti-inflammatory lifestyle, trusting therapeutic relationships, modern medicine & our minds to harness our body’s ability to heal.CONNECT WITH DR WADAWebsite → https://www.drkarawada.com/ LinkedIn → https://www.linkedin.com/in/karawadamd/ Instagram → https://www.instagram.com/immuneconfident/ Podcast Instagram → https://www.instagram.com/becomingimmuneconfident/ Facebook → https://www.facebook.com/KaraWadaMD Twitter → https://twitter.com/CrunchyAllergy TikTok → https://www.tiktok.com/@immuneconfident SUBSCRIBE TO NEWSLETTER → https://www.drkarawada.com/newsletter Get Dr. Kara’s weekly dose of a naturally-minded and scientifically-grounded approach to immune system health.JOIN THE BECOMING IMMUNE CONFIDENT JUMPSTART WAITLIST!If you are looking for support and realize that 2024 is the year that you gain a deep understanding of your body, learn to trust your ability to navigate the uncertainties that come along with living with chronic inflammation and build a lifestyle that supports and nourishes your immune system...GET ON THE WAITLIST HERE→ https://www.immuneconfident.com 

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