37. Lighting your Fire - Coach Josh

14/09/2023 9 min Temporada 2 Episodio 37
37. Lighting your Fire - Coach Josh

Listen "37. Lighting your Fire - Coach Josh"

Episode Synopsis

In the newest of the Becoming HeadStrong Podcast, Coach Josh is here to talk about motivation. Specifically, the two kinds of of motivation being extrinsic and intrinisic. What are the differences? How do we find motivation if we've lost it? What does that fire look like within us? Tune in for some easy exercises you can do when you're missing that extra gear and need to find it!