Our goal with this podcast is to educate, inform, and provide resources to help you become healthier and fitr!

Latest episodes of the podcast Becoming Fitr - Your Health and Fitness Resources

• Becoming Fitr #6 | How Does the Keto Diet Work?
• Becoming Fitr #5 | JBuds Air or Jaybird Tarah – Which $50 Headphone’s Best For Workout?
• Becoming Fitr #4 | What’s the Best Yoga Mat: Gaiam vs. Manduka?
• #AskTheDoctor No. 9 | Where not to get your COVID-19 Information from! Dr. Michael Christopher D.C
• #AskTheDoctor No. 8 | What is Wellness? Dr. Michael Christopher D.C
• #AskTheDoctor No. 7 | What is The Best Time to Workout? Dr. Michael Christopher D.C
• #AskTheDoctor No. 6 | How Do Artificial Sweeteners Affect The Body? Dr. Michael Christopher D.C
• #AskTheDoctor No. 5 | How To Reduce Stress? Dr. Michael Christopher D.C
• #AskTheDoctor No. 4 | Is chiropractic safe for babies? Dr. Michael Christopher D.C
• #AskTheDoctor No. 3 | What is the difference between ancient and modern diets?
• #AskTheDoctor No. 2 | Why is Sugar Addictive? Dr. Michael Christopher D.C
• #AskTheDoctor No. 1 | How does stress affect you physically? Dr. Michael Christopher D.C
• Becoming Fitr #3 - Slam Ball vs. Medicine Ball: What is the Difference?
• Becoming Fitr #2 - 15 Best Keto Friendly Brands
• Becoming Fitr #1 - Fitbit Charge 4 and Xiaomi Mi Smart Band 5