Episode Synopsis "Becoming Fitr #1 - Fitbit Charge 4 and Xiaomi Mi Smart Band 5"

Review Of 'Fitbit Charge 4' and 'Xiaomi Mi Smart Band 5'. There is so much data that is generated when you work out. For example, the number of steps you take, your heart rate, the distance traveled, and so much more. This is why more and more people are turning to wearable fitness trackers to properly track their fitness journey. Review Of Fitbit Charge The purpose of a wearable fitness tracker is so that you can review your fitness data after you work out. It then allows you to adjust your future workouts to be better in line with your fitness goals. For example, you might want to start running regularly. Initially, you might only be able to just run for 1 mile before being out of breath. With the help of a fitness tracker, you can see your data such as your average pace, peak pace, heart rate, and more. This information can then help you plan your next run so that it improves on your first. Review Of Fitbit Charge.

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