Do you ever catch yourself chasing likes, waiting for praise, or needing outside approval to feel like you’re doing enough? You’re not alone. In a world that thrives on external validation, it’s easy to believe that happiness, confidence, and success come from what others think of us. But here’s the truth: everything you’re looking for—self-worth, joy, motivation—is an inside job.In this episode of Becoming a Better You, we’re diving deep into how to break free from the cycle of seeking validation, how to create your own dopamine hits without relying on social media or external praise, and why the most powerful confidence boost comes from within. I’ll share practical strategies to shift your mindset, recognize your own worth, and start celebrating yourself—not because the world approves, but because you do.If you’ve ever felt like you’re constantly waiting for permission to feel good about yourself, this episode is for you. Tune in now and take the first step toward truly Becoming a Better You.🎧 Listen now Liked this episode? Follow the show, tap 5 stars, and share it with one person who would love it.Hire Monica to speak: www.monicabrooks.comSay hi on Instagram: @motivational_monica

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