How Can Busy Women Have Good Nutrition Health And Well-Being

09/09/2019 51 min Temporada 1 Episodio 16

Listen "How Can Busy Women Have Good Nutrition Health And Well-Being"

Episode Synopsis

My guest, Shannon Labrador is a Certified Nutrition and Health Coach. She focuses on helping women with busy lifestyles to have healthy habits that are sustainable.
In our interview, we talk about how to improve your metabolism; steps to meal planning, incorporating exercise into your busy life and so much more.
I love Shannon's focus on helping working women discover health and well-being. You will love her approach!