In this week's episode, I had the honor of interviewing Paige HarrisPaige Harris is a NASM-certified personal trainer and holistic health coach with her Master’s of Science in Human Nutrition & Functional Medicine from the University of Western States.She specializes in helping women release restrictive dieting mindsets so they can optimize their health and heal their guts, hormones, and relationships with themselves and their bodies.Paige is also the host of the Paige Talks Wellness Podcast, where listeners learn how to take control of their health in a world of information overload. She digs into all things nutrition, fitness, and mindset so listeners can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.In today's episode, we talked aboutHow Paige discovered being imperfect is okayPaige’s struggle with orthorexia and how traveling to France helped her healCommon misconception about Gut healthWhat is actually causing you to have acid refluxHow not eating certain foods is causing you digestive problemsAnd much moreGet In Contact with Paige HarrisInstagram: @imperfectlypaigewellnessWebsite: imperfectlypaigewellness.comNew pH balance programContact MeEmail: [email protected]: rebecca.8

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