Healing isn’t always linear—and when it comes to PCOS, it’s rarely simple.In this honest solo episode, I’m sharing an update on my personal PCOS journey—from navigating reverse dieting and hormone testing to dealing with doctor frustration, body image, and burnout in chiropractic school.This episode is for the woman who’s trying so hard, but still feels stuck. It’s for anyone who’s been told to “just go on birth control,” or who’s been dismissed by the system. And most of all, it’s for the girl who needs a reminder that she’s not alone—and her body is worth fighting for.What I talk about:✨ What reverse dieting process✨ What happened when I saw an OB (and why I said no to birth control)✨ Learning to accept my body—even when it’s changing✨ The tests I’m doing next, and where I’m going from here🎧 Tune in now for a real, raw look at PCOS healing—without filters, shame, or unrealistic expectations.Mentioned:1st PCOS update episode: #96 Healing PCOS My Way: A New Approach to Sustainable HealthAmanda MontalvoA world of Hurt by Annie O'ConnerRoar by Dr. Stacy SimConnect with BeccaInstagram: @beccaannwellnessEmail: [email protected] My NewsletterVisit www.beccaannwellness.com for freebiesDon't forget to leave a 5-star rating and review! It helps grow the show so that I can help more people learn and grow!This show is for educational and entertainment purposes only. This is not a replacement for diagnosis or treatment.

Ver todos los episodios