Listen "She Reversed Prediabetes with Lifestyle Changes in 16 Weeks...."
Episode Synopsis
Send us a textThere are many things in life we can define as complicated. But as complicated as life can be, its simple changes can literally change our lives for the better. Our Beautiful, Tarsha, experienced the health impact of homelessness for over 2 decades. When life became stable, she focused on her health and achieved two goals with simple changes. This week's topic is inspiring for s all, but especially those with high risk factors for type 2 diabetes. We can prevent it, yes, even if it's in our family. Enjoy Tasha's story. Live Beautifully WellSupport the showStepping into this next chapter of health should feel empowering not overwhelming. Simplify your journey to better health with our holistic approach to managing stress, weight, hypertension, type 2 diabetes, prediabetes, and overall health.Learn more about our programs at Amaninicol.comSelf-Care meets healthcare at Amani Nicol Wellness. Book a Service.
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