35. Transformation And Healing By Keeping One Small Promise A Day Of Connecting To The Body Through Stillness - With Spiritual Enthusiast and Conscious Teacher Sena Gonen

BEautifully Unwinding
19/08/2021 1h 1min Temporada 1 Episodio 35
35. Transformation And Healing By Keeping One Small Promise A Day Of Connecting To The Body Through Stillness - With Spiritual Enthusiast and Conscious Teacher Sena Gonen

Listen "35. Transformation And Healing By Keeping One Small Promise A Day Of Connecting To The Body Through Stillness - With Spiritual Enthusiast and Conscious Teacher Sena Gonen"

Descargar episodio Ver en sitio original

Episode Synopsis

Listen in as Sena Gonen a Spiritual Enthusiast and Conscious Teacher shares her transformation and healing journey of keeping one small promise a day of connecting to her body through stillness. During this episode we discuss the ability to stand in ones power when you know you have your own back, meeting yourself in stillness by connecting intentionally to the body, transformation through embodying one small promise a day for a year, healing depression and disassociation and so much more.  Sena is passionate about sharing her healing journey and coaching consciousness through breathing sessions. Connect with her on Instagram to join her free breathing sessions.  CONNECT WITH SENA Instagram: @soulmemoirs CONNECT WITH TISHA Instagram : @beautifullyunwinding Blog: www.beautifullyunwinding.com If you have found value or insight in this podcast please rate and review on Apple Podcast https://podcasts.apple.com/us/podcast/beautifully-unwinding/id1544313281 Thank you so much!   

More episodes of the podcast BEautifully Unwinding

107. Embracing the Messy & Magical: Nurturing Self and Connection with Others 13/05/2024
106. Attachment Patterns: Simple Steps to Recognize & Create Secure Attachments in Your Relationships with Eli Harwood 19/10/2023
105. Ally Wise: Unlearn Survival and Invite Ease with Anger 28/09/2023
104. Dare to Detour with Sheryl Wright 07/09/2023
103. Balancing the Energy of Yang with Yin with Yoga Instructor, Val Aerni 24/08/2023
102. Recognize & Transform Unconscious Patterns Causing Anxiety + Overwhelm - solo with Tisha Weber 10/08/2023
101. Expand Your Consciousness Beyond the Five Senses with Erin Gunzelman 27/07/2023
100. Elevate Your Money DNA with Judy Wilkins-Smith 13/07/2023
99. How to Follow Spirits Guidance Back to the Truth of Who You Really are With Sophie Frabotta 29/06/2023
98. Simple Steps to Overcome Anxiety Using the Power of Intention w/ Stanford Dr. Greg Hammer 15/06/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA