I've been caught up in creating content about Buddhist practice while neglecting the practice itself. This episode explores the difference between using teachings as a refuge (where you actually dwell) versus a shield (something to hide behind), and why returning to the basics—breath, body, presence—might be the most honest path forward. Connect with Be Your Own Zen Master: Web: byozm.blog IG : @beyourownzenmaster YT: @byozm If this episode resonated with you, please subscribe and leave a review. Share it with someone who might benefit from these reflections. © 2025 Be Your Own Zen Master

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