Be Well Sis: The Podcast

Be Well Sis: The Podcast

Por: Cassandre Dunbar, editaudio

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!
195 episodios disponibles

Latest episodes of the podcast Be Well Sis: The Podcast

Mostrando página 9 de 10

Purpose, Bathbombs, Cannabis, and Self-Care 19/05/2021
Grief, a Pandemic, and How to Overcome Burnout 15/05/2021
Conscious Child, Mindful Parent 04/05/2021
Season 3- Decolonizing Wellness 27/04/2021
Doing the Deeper Work: Self- Redisovery 06/04/2021
Creating a Life that Truly Reflects Your Values 24/03/2021
Cultivating Self-love through Forgiveness and Compassion 23/03/2021
Checking In: Tips on Managing Anxiety and Reasons You have to be Proud 09/03/2021
Normalizing Therapy, Postpartum, and why She Matters 23/02/2021
The Intersection of Financial Health and Wellness 16/02/2021
Faith and Community: How to Thrive While Living with a Chronic Illness 09/02/2021
Owning your Journey: The Road to Motherhood 02/02/2021
Overcoming Imposter Syndrome 26/01/2021
Reproductive Wellness and Self Advocacy 19/01/2021
Falling In Love With Yourself 06/01/2021
2020 in Review + Steps for Creating a Successful Personal Wellness Plan 15/12/2020
Perfectly Imperfect : Managing Expectations vs. Reality 24/11/2020
Good Grief 10/11/2020
Acceptance: The Key to Abundance 03/11/2020
The Power of Radical Self-care and a Practical Guide to Wellness 28/10/2020
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