The Power of Radical Self-care and a Practical Guide to Wellness

28/10/2020 22 min Episodio 15
The Power of Radical Self-care and a Practical Guide to Wellness

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Episode Synopsis


Join me as I detail my own story of burnout and why I've become so passionate about self-care. In this episode I breakdown what the meaning of radical self-care and how to self-assess. 1. Readjust your inner voice 2. Take an honest inventory 3. Write it out Link to radical self love article Download the FREE accompanying guide here! Get in touch with me on IG or on the BWS site.  Be well, sis!    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.