Do you ever feel unseen, unheard, or unsure of your true self? If you have undefined Throat or G Centers in Human Design, your voice and sense of identity can feel unstable or easily influenced by others. In this episode of The Self-Empowerment Podcast, we explore powerful self-regulation techniques and grounding practices that help you find your center and reclaim your authentic expression. You’ll learn how the Throat and G Centers interact in Human Design, why undefined energy can create anxiety or confusion around identity, and how intentional self-regulation supports emotional balance and clarity. Through guided grounding practices and mindful self-reflection, you’ll discover how to regulate your nervous system, restore your inner calm, and reconnect with your unique voice. This episode will help you become more self-aware, deepen your self-empowerment, and embody your truth with confidence. Tune in to strengthen your self-regulation skills and step fully into the empowered, authentic version of yourself.Become a supporter of this podcast: https://www.spreaker.com/podcast/be-the-best-version-of-yourself-a-human-design-personal-growth-podcast--6744858/support

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