What To Do When You Are Triggered

25/09/2022 20 min
What To Do When You Are Triggered

Listen "What To Do When You Are Triggered"

Episode Synopsis

You are reacting, pulling back, sticking out, protecting your Self, taking defense, and blaming and you feel unable to know what you are feeling or what is “triggering” you. Come explore the ways to work with pain that is BEing “triggered” in your psyche, body, and mind.Thanks for listening to BE ONE. BE YOU.®You can check out my courses and trainings at - https://ianalahi.com Membership and course logon is - https://spiritgateways.ianalahi.comEmail me if you have any questions or want to have me as a guest on your podcast - [email protected] my heart to yours.Thank you. :-)