ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Krishna Das – Pilgrim Heart – Ep. 129 – Calm The Mind"
Episode Synopsis
Krishna Das describes the first step of any mindfulness practice: calming the mind. When the mind is serene, we can handle it all.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"Not only are you singing, you're using your breath, you're hearing the sound of your voice and other voices, and that all helps you pay attention. It all helps you stay home, here, where we are supposed to try to be." – Krishna Das
In this episode, we learn about:
Staying focused and present
Mantras and chanting
Grief and loss
Being at home in our being
Detachment and relationships
The true nature of real love
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
"Not only are you singing, you're using your breath, you're hearing the sound of your voice and other voices, and that all helps you pay attention. It all helps you stay home, here, where we are supposed to try to be." – Krishna Das
In this episode, we learn about:
Staying focused and present
Mantras and chanting
Grief and loss
Being at home in our being
Detachment and relationships
The true nature of real love
More episodes of the podcast Be Here Now Network
Integrating Meditation and Psychotherapy with Tucker Peck, Ph.D. & Raghu Markus | Mindrolling Ep.619
08/11/2025
Ep. 309 – Love Binds All Things: What We Can Do to Help the World with Prof. Rajiv S. Joshi
05/11/2025
Bringing Stories to Life with Animator-Producers Jonathan and Miya Eden | CSM Podcast Ep. 60
04/11/2025
Psychedelic Peer Support with Joshua White & Jackie Dobrinska BHNN | Guest Podcast Ep. 230
30/10/2025
Ep. 186 – Bowing at the Feet of God
23/10/2025
In God we trust