Be Happier in Spite of Your Life - Celebrating Movement

31/01/2023 54 min
Be Happier in Spite of Your Life - Celebrating Movement

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Episode Synopsis

Today’s Be Happier in Spite of Your Life guest is a woman who woke up one day with totally paralyzed legs! It turned out a brain tumor was the cause! After a successful surgery, Nancy committed herself to movement and helping others do the same. Besides being a Pilates and Yoga teacher, she is also a Level 4 MELT teacher and will be sharing the philosophy behind MELT and demonstrating some simple exercises to relieve pain.

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