Hey My Loves,
Enjoy this bonus episode. Today I’m sharing my coping techniques for navigating changes and transitions. I have a lot to navigate currently and this is how I’m keeping sane. 
I discuss sacred ceremony and honouring endings and rituals and routines to support big life changes. 
Wishing you so much love
Susi xxx
Tag me @susimcwilliamspiritandsoul 
Join the Soul Sanctuary Membership here or find out more: https://www.spiritandsoul.me/soulsanctuary 
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Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w 
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Website: www.spiritandsoul.me 
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