Well my loves this episode is one that so many of you have been asking for. We are living in turbulent times and negativity is high. But how do you look to create a life that feels positive and joyful? How do you protect yourself from negative people and situations that are wearing you down?
 
I share extracts from my book and tools and tips to help you Be Free from Negativity. In this episode we discuss:

How to protect your energy
Rituals and Ways to Protect Yourself
Negativity bias and why we need to work hard to be positive
How to Cleanse Your Energy
Energy Audits I really hope it supports you.

Want to help build consistent positive practises and stay clear from negative nelly? Then join me in my 5 Weeks to Calm Meditation and LIfestyle course to build life skills and practises to create that life of peace you are seeking . Find out more here: https://www.befreewithsusimcwilliam.com/5-weeeks-to-calm
We start 7th of Feb with first live 10th of Feb so don't wait!
Also want to get more inspiration from my book then check it out here: https://www.amazon.co.uk/Be-Free-Holistic-Freedom-Anxiety/dp/198228076X/
Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w
Connect with me or tag me @befreewithsusimcwilliam
Website: https://www.befreewithsusimcwilliam.com
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