How Mindfulness, Gratitude, and Hope Define Purpose with Jennifer Cheavens

Be Better with Michael Kurland
06/04/2021 26 min
How Mindfulness, Gratitude, and Hope Define Purpose with Jennifer Cheavens

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Episode Synopsis

Jennifer Cheavens, Ph.D. is a Professor and Director of Clinical Training in the Department of Psychology at The Ohio State University where she directs the Mood and Personality Studies research group. Dr. Cheavens has also done several research projects examining the construct of hope and how hope is related to mood and psychological well-being. On today’s show, Jennifer discusses hope theory as a link to our purpose and motivation to give back.

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