My mission in life is not just to Be Better. But to help others Be Better, by stressing less, sleeping better, performing at their best so they can live life by their design.This episode was inspired by a conversation I had with a mentor earlier this week on how we perceive stress. We had conflicting views on what stress means, how to handle it and what to do about it.If you're a stress head like I was and want a better way to view, manage and handle your stress for success then this episode is for you. Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?Join the 90 sec email club HERELooking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. Apply HERE 

Ver todos los episodios