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Listen "How I beat Epilepsy (& 3 tools you can use to manage stress) - Ep. 18"
Episode Synopsis
Stress is necessary for change, but too much stress can be detrimental. Especially if it causes seizures like it did for me.I was diagnosed with epilepsy at age 18 and after years of constant seizures finally started addressing the root cause. In this episode I share my story and the 3 big changes that you can implement as well to get on top of stress so you can feel & perform your best.Deep Sleep Resource (FREE, click HERE)Want concise, impactful tips, tools & resources to help you evolve from the nice guy, rebuild your energy, presence & intimacy delivered straight to your inbox weekly?Join the 90 sec email club HERELooking to fast track your growth with personalised support or a guided system to help you evolve out of the nice guy, rebuild your energy, presence, intimacy & become the grounded masculine man you are capable of, apply below. Apply HERE
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