Mid-Year Reset Ritual: Reflect, Realign & Refocus

Be Balance
02/07/2025 9 min Temporada 1 Episodio 11

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Episode Synopsis

This episode blends mindfulness and mindset coaching to help you pause, process, and realign for the second half of the year. Take a breath with this calming mid-year ritual, a guided reflection to release the past, reset your energy, and step forward with clarity.A soft, coaching-infused space to meet yourself where you are and move forward with intention.Perfect for intention-setting, nervous system regulation, and soulful realignment.
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