Evening Serenity Breathwork

11/06/2025 5 min Temporada 1 Episodio 5

Listen "Evening Serenity Breathwork"

Episode Synopsis

This soft evening practice invites your body to slow down and your mind to release.Gentle breath, spacious silence, and loving presence.A perfect ritual before sleep.🌙 Best in a quiet, low-light space.Guided by me, Rosemary.