Be Balance

Por: Rosemary Jackson
This is your online sanctuary for guided meditations, breathwork, and soulful practices that bring you home to yourself.
Guided by me, Rosemary, each episode invites you into:
– Ritual wellness for mind, body, and spirit
– Somatic breathwork, nervous system regulation, and healing meditations
– Mindset alchemy, identity work, and self-remembrance
– Emotional mastery, energetic sovereignty, and embodied leadership

Come home. Be Balance 🌸
13 episodios disponibles

Latest episodes of the podcast Be Balance

Body Scan Meditation for Relaxation, Better Sleep and Stress Relief 31/07/2025
Sacred Boundaries Meditation: Saying No Without Guilt 15/07/2025
Mid-Year Reset Ritual: Reflect, Realign & Refocus 02/07/2025
Square Breathing: Calm Your Mind in 4 Simple Steps 21/06/2025
Feel it, Free it, Flow it: An Emotional Mastery Meditation 21/06/2025
Guided Abundance Meditation 18/06/2025
Breathwork to Start Your Day with Calm & Focus 15/06/2025
Morning Mindfulness Breathwork 11/06/2025
Evening Serenity Breathwork 11/06/2025
Breathwork for Balance: Nervous System Baseline Ritual 11/06/2025
Self-Love Guided Meditation 11/06/2025
Chakra Balancing Guided Meditation 11/06/2025
Welcome to Be Balance: A Sanctuary Opens 11/06/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA