Weekly empowerment group meeting - The Psychology of Eating With Hanin Katerji

02/07/2021 55 min

Listen "Weekly empowerment group meeting - The Psychology of Eating With Hanin Katerji"

Episode Synopsis

Last week #Empowerment group discussion revolved around #FoodPsychology
Hosted by Hanin Katerji IG handle https://www.instagram.com/hanin_katerji/
Eating psychology is a new approach to health & wellness, where many of our beliefs about nutrition, health & unwanted food & body challenges are outdated, inaccurate & in need of a fresh upgrade. We believe that there is no one specific & perfect diet to all humans (a one-size-fits-all). We integrate, not only science when it comes to health & nutrition, but also, body wisdom, life & personal experience. In eating psychology, we work on transforming & healing with our food, eating & body challenges to reach a place of peace & freedom with food, eating & our body.
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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.
So we all grow as a collective.
To join our whatsapp group use the link below
- https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU
To work with me use this link
- https://linktr.ee/Thenourisherbh
Also follow me on IG
- https://www.instagram.com/thenourisherbh/

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