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Listen "Weekly empowerment group meeting - Discover what is mental muscles With Dina Al Borshaid"
Episode Synopsis
Last week #Empowerment group discussion revolved around #MentalToughness
Hosted by Dina Al Borshaid IG handle https://www.instagram.com/dina_al_borshaid/
In this session life coach Dina touches upon the most powerful ways of building mental toughness, while identifying and eliminate the negative thought loop to break free from them and build a better thought process that would serve us to grow and process and to do that she walks us through a quick psychological quiz Assessment that help us identify where we are on our mental toughness and how to progressively work towards improving it.
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The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.
So we all grow as a collective.
To join our whatsapp group use the link below
- https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU
To work with me use this link
- https://linktr.ee/Thenourisherbh
Also follow me on IG
- https://www.instagram.com/thenourisherbh/
Hosted by Dina Al Borshaid IG handle https://www.instagram.com/dina_al_borshaid/
In this session life coach Dina touches upon the most powerful ways of building mental toughness, while identifying and eliminate the negative thought loop to break free from them and build a better thought process that would serve us to grow and process and to do that she walks us through a quick psychological quiz Assessment that help us identify where we are on our mental toughness and how to progressively work towards improving it.
.
The Nourishers empowerment group is a Whatsapp group that brings like minded people all together where we meet once a week on zoom to address a specific different topic weekly, to provide the community with a free, intellectual, heart space that helps them get insights, tools, knowledge and be heard validated, along side others to hear their stories and experiences.
So we all grow as a collective.
To join our whatsapp group use the link below
- https://chat.whatsapp.com/FJg2YFc4VDr6tBIYJsXGgU
To work with me use this link
- https://linktr.ee/Thenourisherbh
Also follow me on IG
- https://www.instagram.com/thenourisherbh/
In God we trust