In this episode, we discuss why seeking mental health support should be the #1 thing you do before anything else! This type of support is so critical for making all the parts of your life work in your favor...find out why in this episode, and what you can do about it.  Grab our $7 e-book to help you get started on practicing for tech wellness! We'd love it if you help us grow our social following and recommend our podcast!  You can follow along on: TikTok Instagram Facebook Pinterest Is your tween ready for a phone? Take the quiz! https://beaproblemsolver.outgrow.us/beaproblemsolver-4 To learn more about the Pinwheel Phone (#af), click here: https://www.pinwheel.com/?via=kate To learn more about Bark monitoring software (#af), click here:  https://www.bark.us/?ref=36ZRZX8 We are so glad you're here! At Be a Problem Solver Services, our goal is to help parents raise decent humans in a digital world. Need more help addressing social media use, teenage transitions, or essential workplace skills with your child? Check out our online services here: www.beaproblemsolverservices.com

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