In part two of our two-part series, we explore the fascinating neuroscience behind pelvic pain with pelvic health physiotherapist Jo Gipson. We cover why pain isn't just physical but a complex response to perceived threat, and how our beliefs and past experiences shape our body's reactions. Jo breaks down how pain cycles can emerge, explains why anticipating pain can make it worse, and reveals why even trusted partners can unknowingly trigger protective responses.
Connect with Jo Gipson:
Instagram: @jogipsonphysio
Website: www.jogipsonphysiotherapy.com
For UK-based pelvic health support, visit the Pelvic Pain Network: @pelvicpainnetwork

The Oh nut: https://thepelvicpeople.com/products/ohnut-depth-limiting-rings

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