Unburn: Your Mental Burnout

25/05/2022 20 min Temporada 3 Episodio 6

Listen "Unburn: Your Mental Burnout"

Episode Synopsis

Pressure and burnouts are real in modern corporate workplace.
What do you do when you find yourself under the pump and not enough energy to keep going? 
Yet peer pressure and fear of failure add to the pressure to perform even when mind and body are not up to it.  Fatigue sets in and you find
yourself dragging to work on Monday morning.

So what do you do?  
Join me in this fascinating episode of BasTalk where I share 3 ways to deal better with mental fatigue and burnouts.

#workplace #burnout #fatigue #corporatepressure 

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