Latest episodes of the podcast Bars and Bellas
Year In Review
27/11/2025
Get to Know Kara and Jo
30/10/2025
Communication Styles
25/09/2025
Life Hacks with Kara and Jo
05/06/2025
Kara & Jo Q&A
24/04/2025
Debunking Fitness Myths
27/03/2025
Self Love/Honouring Yourself
27/02/2025
Fitness Trends
30/01/2025
Whats happening this fall
29/08/2024
Summer and Fitness
31/07/2024
Body Types
27/06/2024
Meet Coach Mel
30/05/2024
The Secret to Happiness
25/04/2024
We're Back!!
29/02/2024
Lessons We've Learned This Year
24/10/2022
Communication
22/08/2022
F*ck Hot Girl Summer
25/07/2022
The "S" Word Part 2
20/06/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.