ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Meet Coach Mel"
Episode Synopsis
Join Kara and Joanna as they chat all things fitness and nutrition with Coach Mel. They share how they've changed over the years, things they've learned and what they wish they could tell their younger selves.Find Coach Mel on instagram @melissachatigny
More episodes of the podcast Bars and Bellas
Year In Review
27/11/2025
Get to Know Kara and Jo
30/10/2025
Communication Styles
25/09/2025
Life Hacks with Kara and Jo
05/06/2025
Kara & Jo Q&A
24/04/2025
Debunking Fitness Myths
27/03/2025
Self Love/Honouring Yourself
27/02/2025
Fitness Trends
30/01/2025
Whats happening this fall
29/08/2024
In God we trust