Send us a textToday's guest is Olympic gold medalist Kasia Gruchalla-Wesierski. After years of competing in World Cup events and making the national team, Kasia qualified to be in the women’s 8 event for the Tokyo 2020 Olympics. With just over a month until the Olympics, Kasia had a horrific bike crash where she broke her collarbone and had to get several stitches. With everything considered, she still competed in the Olympics and earned the gold medal no less.Specific topics include;How she was able to recover so quicklyWhat to do when doubtful thoughts creep inHow to mentally prepare for big competitionsGuest LinksKasia's Instagram: @kasiagdubAG Sports Agent: agsportsinc.com/team/kasiaLet's Connect!Follow the Podcast on Instagram: @barrierstobreakthroughspodcastPlease reach out if you want to be featured on the podcast + any questions you have: [email protected] OR dm me through the Instagram page above!Rate + Review on Apple Podcasts If you are loving the podcast, please consider leaving a review! It helps the show to support other athletes << just like you >> to feel less alone with what they're going through! Click here or scroll down, tap to rate 5 stars, and select "Write a Review"! Be sure to let me know what you love most about the episode! 

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