Episode 12 Mental Illness and WorkKeywordsmental health, recovery, workplace, burnout, psychiatry, support, return to work, mental illness, stigma, employer responsibilitiesSummaryIn this episode, Peter Dowling and Professor Dr. Cathy Owen discuss the complex journey of recovery from mental illness, focusing on the challenges individuals face when returning to work. They explore the stigma surrounding mental health, the importance of support systems, and the impact of burnout in the workplace. The conversation emphasizes the need for timely interventions and the role of employers in facilitating a smooth transition back to work for those recovering from mental health issues.Takeaways• The journey of recovery from mental illness is complex.• Many mental illnesses begin in late teens or early twenties.• Returning to work after mental illness can be challenging.• Employers often face dilemmas regarding employee fitness for work.• Burnout is a significant issue in today's work environment.• Recognizing burnout early can help in managing it effectively.• Workplace culture can contribute to mental health challenges.• Celebrating small wins at work can improve morale.• Timely return to work is crucial for effective recovery.• Support systems are essential for individuals recovering from mental illness.Titles• Navigating Mental Health Recovery• The Road to Returning to WorkChapters00:00The Journey from Diagnosis to Recovery09:19Navigating the Return to Work16:47Understanding Burnout and Its Implications22:13Conclusion and Support ResourcesQuestionsIf you have a question you would like to hear discussed, please drop us an email at [email protected] out of sorts? Here are some quality mental health resources:Lifeline 131114 or online here https://www.lifeline.org.au/crisis-chat/Beyond Blue https://www.beyondblue.org.au/E-Couch https://ecouch.com.au/Relationships Australia https://relationships.org.au/1800Respect 1800737732 or https://www.1800respect.org.au/National Alcohol and Other Drugs Hotline 1800250015Headspace for 12-25 https://www.headspace.com/articles/how-to-improve-self-esteemKids Helpline for 5-25 https://kidshelpline.com.au/

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