Let's Chat! send us a message, question or a confession to unpack!Navigating the complex tapestry of female friendships, Kristy, the founder of FriendHer, joins us to unveil her journey of self-discovery, creating community, and coping with mental health. From battling addiction and escaping a toxic relationship to spearheading a beacon of sisterhood, her story isn't simply inspiring—it's a roadmap for cultivating deeply rooted connections. As we traverse the highs and lows of adult bonding, Kristy's experiences serve as a beacon for anyone looking to forge genuine friendships and a reminder that you are not alone.Our conversation turns towards the digital realm, peeling back the layers of social media's hollow promise of connection. Kristy's insights into the authenticity of real-life social events illuminate the path to meaningful engagements. Meanwhile, we also grapple with setting boundaries, the emotional whirlpool of ending long-standing friendships and sifting through the red flags that can emerge in making new friends. It's a candid look at the evolution of companionship and the cultural nuances that shape our social worlds.Wrapping up, we muse over the potential of guiding zombies towards veganism, a testament to our discussion's range – from poignant to playfully absurd. Yet, even as we joke, the core message remains steadfast: the essential elements of life – laughter, connection, community, and kindness – are the threads that weave the fabric of true friendship. Kristy's compelling story and entrepreneurial zest for nurturing bonds among women are not to be missed. Join us as Kristy bears it all with us, reminding you of the importance of friendships, owning your story and reminding us to hold fast to our connections and the shared human experience.Find out more about Kristy and FriendHer here:@friendher_Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.DM the girls, get involved with the conversations, and feel free to ask questions! @baringitall_thepodcastRose Oates@roseoates_Chrystal Russell@chrystalrussell_And don’t forget to take care of yourself and each other - With Love Rose & Chrystal x

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