In this episode of the Bare Health podcast, Tessa Mini explores the concept of energetic alignment—where your inner energy, thoughts, emotions, and intentions harmoniously match the life you're living. Tessa shares her personal journey of leaving a corporate job in Australia to pursue a career in wellness, highlighting the importance of aligning with one's core values, purpose, and authentic self. She shares practical steps for recognizing misalignment, rebuilding your life, and maintaining energetic harmony, with the goal of living a balanced, connected, and fulfilling life.
0:00 Introduction to Energetic Alignment
1:18 Personal Journey: From Corporate Career to Wellness Guru
6:28 Understanding Energetic Alignment
10:00 Recognizing Misalignment
14:33 Embracing Change and Rebirth
18:41 Practical Steps
29:58 Conclusion: The Power of Authenticity

Tessa Mini
https://www.instagram.com/tessa_mini_/
https://www.instagram.com/bare.health/
https://barehealthandfitness.com/
Code XOTESSA www.sakara.com

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