Barbells and Babiez

Barbells and Babiez

Por: julianne meade
The female podcast!
this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa.
Any topics you would like me to cover on the show- send to [email protected]
Don’t forget to SUBSCRIBE!
14 episodios disponibles

Latest episodes of the podcast Barbells and Babiez

HOW to become the person you WANT to be, WHY the small things matter and how to do it! 02/07/2025
Womens health series! C-section/birth recovery postpartum 0-6 weeks 03/05/2025
womens health series- Postpartum damage to core and back- avoiding this and recovering! 03/04/2025
SETTING BOUNDARIES-setting goals- SETTING WINS! 15/02/2025
Choosing your HARD! 28/09/2024
the real mum series- solo episode with Julianne. 07/08/2024
the real mum series with Christina Byrne: meningitis, motherhood and the meds chat! 02/07/2024
the real mum series with Caroline Rushe- importance of laughter, shein hauls and JUST DO IT! 13/06/2024
the real mum series with Ciara Dempsey- morning sickness or the vomiting bug?! 29/05/2024
day 3- boosting the self esteem and how women can see through an 'ungenuine' compliment! 08/03/2024
day 2- wheres that confidence gone?! 06/03/2024
Day 1- 5 minute motivation- what do you do for you? 04/03/2024
Our Wedding-buys from shein, boozy pit stops and what we would do differently! 23/02/2024
improve the conversation with yourself- MINDSET episode! 10/10/2023
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